ADULT SPEECH THERAPY
YOGA AND ENERGY WORK
BASED IN BIDDEFORD, MAINE
30 min online yoga to release and relax. Thursdays 8PM.
A 30 minute weeknight wind down consisting of yin poses held for 3-5 minutes each and ending with several restorative poses to soothe the nervous system before ending in savasana.
Cancelations with less than 24 hour notice may be subject to a late fee of $50.
Biddeford, Maine, USA