60 minute class with a new focus each week. This is the in person option.
1 hr1 h
20 US dollars
$20
Main Street
Description
A myofascial release focused practice that incorporates ball rolling, gentle mobility, and occasional yin-like poses. This class uses props like MFR/massage balls (tennis balls work great too), yoga blocks, blankets, and straps.
Upcoming Sessions
Cancellation Policy
Cancelations with less than 24 hour notice may be subject to a late cancellation fee of $50.
