Weekend of Nourishment Yoga Retreat

Service Description

Our intention with this retreat is to nourish your physical, mental, and energetic bodies in all ways possible. Over the course of the weekend, you will be treated to 5+ hours of yoga classes, as well as meditation, breath work, energy work, locally sourced nutrient dense meals, teas and specialty drinks made with on-site herbs and flowers, and connection with community and nature. About the hosts: Cori Crovo, Resounding Echoes and Silent Trees Farm From a young age, Cori has had passions in health and wellness. As her consistent yoga practice developed over the years, she found deep inner shifts and a brightening of her spiritual awareness. Cori received her 200 hour yoga certification from Panacea School of Integrative Health in Hallowell, ME in 2018 and is currently working towards her 300 hour certification through Yoga Medicine. Cori holds additional certifications in Yin Yoga, Breath Work, & Myofascial Release. Additionally, Cori has a Master’s of Science degree in Speech-Language Pathology and enjoys bringing techniques from her experience as an SLP to her yoga classes. Cori is certified in Reiki II and sound therapy and is fascinated with the overlapping worlds of energy, sound, and vibration. In her classes, you can expect creative variations of poses, a sneaky touch of strength, as well as deep release and relaxation. You will always be guided through focused movement, strong breath work, and attention to the inner landscape and energetic body. Marissa Allyn, Green Seed Yoga Marissa found her way to the mat years ago in high school and with encouragement from a close friend and her first teacher, she stuck with the practice until she eventually fell in love with the calming affect it had on her body and mind. Her classes reflect her own disposition creating a trusting and sunny space to welcome her students. Marissa’s style can be best described as challenging yet mindful. She reminds her students to think of her classes as a whole body moving meditation; a consciousness linking each physical pose with each inward breath.” Her classes leave the practitioner feeling strong and balanced. Marissa holds both her 200 & 500 hour teacher training certifications with Fluid Yoga School, as well as certifications in SPA & HEALing yoga. Marissa is forever deepening her knowledge and holds an Ayurvedic Yoga certification with Shiva Shakti Yoga School & enjoys practicing and studying Tibetan philosophy and mediation with Buddhist scholar Robert Thurman.

Cancellation Policy

All sales are final. 50% deposit required within 1 week of booking. Remaining amount due 2 weeks prior to event date. Cancellation will be permitted with adequate (2 weeks, or as soon as possible) notice. We have the right to reserve 20% of the deposit ($40-45) for processing in the event of a cancellation. Cancellations of less than 2 weeks notice will result in a loss of the deposit ($200-225). Cancellations of less than 48 hours may result in a loss of the full payment ($400-450).

Contact Details